Mental Health Reminder

Please know that if you’re facing a mental health challenge, you are not alone!

​

“The advice I’d give to somebody that’s silently struggling is, you don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people so that you can get the help that you need.” — Demi Lovato

National Minority Mental Health Awareness Month

is observed each July to bring awareness to the unique struggles that racial and ethnic minority communities face regarding mental illness in the United States.