Mental Health Awareness
Pitt County Family Development Corporation, Inc.   - Freeman Consulting Group
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Mental Health Awareness


Mental Health Day

Take care of your mental health. It is important to be kind to yourself. Spend time with supportive people: family and friends. Seek professional help if life becomes challenging. Get outside for walks, cycling and hiking. Eat nutritional and well-balanced meals, get plenty of sleep and volunteer in meaningful activities. Be mindful of the effects of Covid-19.

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